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Grief is an energy that we all experience at various points of our lives as a result of many different situations. Grief can be difficult to process without the right resources or support systems. When we do not address the grief that is present in our lives, the heavy energy can remain stuck inside the actual fibers of our being. 

Metamorphosis will support you in your journey of acceptance, release, and transformation through whatever life experience is causing you deep grief in the present moment. 

Metamorphosis is a journey into the unraveling of the tangled feelings of grief that we’ve tucked away deep inside of ourselves. It is a safe space to process and honor the emotions that come up when we think about a loved one that we have lost, a relationship/friendship that has ended, or even the grief that may come with experiencing a major change. 

We will start with a short conversation about grief and then go into a guided meditation with sound healing and ceremonial smoke cleansing to help relax us and guide us as we emotionally journey into the darkness of the cocoon of grief.

Then we will shake up the stagnant energy and tension in our bodies through nervous system regulation practices such as intentional shaking and deep stretching. This will help us to release the thoughts or emotions that are holding us back from our evolution and transmute the energy of grief that is held in our bodies. 

We will go over some journal prompts that you can refer back to whenever you are struggling through a season of grief or major change. 

Finally, to close the ceremony we will have some herbal tea and an open sharing circle to help us digest any personal insights or perspectives we gained about the way grief has impacted our lives and how we want to honor and transmute our grief in the future. 

This experience will be led by Aiyanna Yasmeen, intuitive candle maker and grief support guide. Space is limited and reservations are required. Purchase tickets to claim your spot